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Wed, Dec 16

|

Zoom

Wellness Wednesday: An Hour of Self Care

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Wellness Wednesday: An Hour of Self Care
Wellness Wednesday: An Hour of Self Care

Time & Location

Dec 16, 2020, 9:00 AM – 10:00 AM

Zoom

About the Event

Now more than ever we need to maintain, or ramp up, our self-care regimens. Join us on Wellness Wednesday for an hour devoted to learning about different components of Wellness. Register here to get the Zoom link: Wellness Wednesday

November 18 | 9:00am – 10:00am PST

This Wellness Wednesday will focus on our Physical Health. The most important resource we have for overall wellness i.e. longevity, beauty, antiaging and emotional stability!

Jana Burbato will be presenting this session. She is a Certified Holistic Health Practitioner specializing in whole foods nutritional counseling, Certified Yoga Instructor, Certified Pilates Reformer Instructor and Director Of Business Development at Talbott Recovery Campus. Jana has worked in the healthcare industry for 11 years.

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