Virtual Stress Resilience Workshop

These are stressful times. It's critical to attend to self care and extremely helpful to have some quick, easy in the moment ways to destress. Hosted by Starchaser Integrated Coaching and Energy Healing, this worhsop will focus on ways to boost stress resilience during these difficult times. We'll share ideas and learn some helpful breath work techniques to use in the moment.

Registration is a must to recieve the Zoom link, so click here and reserve your spot: https://www.eventbrite.com/e/virtual-stress-resilience-workshop-tickets