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Sat, May 02


Online via Zoom

Free Flo Fit Workout

Click the link in the Description to register!

Registration is Closed
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Free Flo Fit Workout
Free Flo Fit Workout

Time & Location

May 02, 2020, 1:00 PM – 2:00 PM

Online via Zoom

About the Event

Free Flo Fit Workouts is going virtual so you can stay active during this pandemic. To receive the zoom link, register for this event via EVENTBRITE here: We will send you the link via email the Friday before the scheduled workout. 

Free Flo Fit Workouts is a 60 minute class that focuses on Compound Body movements paired with high intensity interval training (HIIT). Be prepared to burn a high volume of calories DURING and AFTER the session.

Free Flo Fit is promoting healthy habits, and an active lifestyle! Whether your a beginner, intermediate or advanced in your fitness journey, this class is for YOU!!

What to bring: water, yoga mat(optional), athletic clothes and shoes, and a positive mindset:-)

This workout session will be recorded for social media usage. By registering for this event you are granting Free Flo Fit your consent to use footage taken during this workout session as necessary.

By registering for this event you affirm that you are in good physical condition and do not suffer from any unknown disability or condition which would prevent or limit your participation in this workout session.

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